Rejuvanate yourself while on vacation in San Miguel with Yoga, Tai Chi and Holistic Therapies.
Improve your flexibility with Yoga Dance, an upbeat and fun yoga asana workout infused
with inspiring world music. Tai Chi & Chi Kung Dance offers a low stress workout. This breath oriented
practice will help to increase your circulation, release tense muscles, tone and renew your energy.
An excellent way to keep both mind and body, healthy and strong!
Yoga Dance Tue, Thur 10am, Wed 4pm
Tai Chi & Chi Kung Dance, Tue & Thur 4pm
Classes Held at Casa Linda Hotel, Mesones 101.
Individual Training and Retreats:
Energy Medicine Therapy, BodyWork by special appointment.
Feng Shui Design and Consulting:
To create a healthy environment at home and work.